Expert-Recommended Hair Loss Treatments

There is so much emotion tied into our hair— whether we wear it long, short, natural textured or color-treated, we don’t call it our “crowning glory” for nothing. Despite the importance we place on our hair, the fact remains that nearly 30 million women live with hair loss or thinning hair. For many, hair loss is directly linked to genetics, but other factors like diet, illness, stress and aging can exacerbate the problem. Rather than letting this issue affect our self-esteem and how we see ourselves, there is now a myriad of options for getting back to our healthy hair roots.

Ways to Get Thicker Hair

Hair growth can significantly decrease due to many factors, which results in thinning and hair loss. When hair follicles temporarily stop growing and begin to shed, it’s usually because they’ve been exposed to certain stressors. As hair gets thinner over time, it’s due to the follicles producing finer hairs over consecutive cycles. The diameter of the hair fiber then becomes thinner and the growth cycle becomes shorter. Here are four ways top hair-restoration experts are helping patients combat the problem.

The At-Home Device

At-home light therapy caps provide low-level laser therapy (LLLT) by using light at specific wavelengths to promote blood circulation in the scalp.

Who It’s For: Those seeking a gradual solution

Who It’s Not For: “Pregnant women and patients with diabetes, epilepsy, thyroid gland disorders or cancer,” explains Beverly Hills, CA hair transplant surgeon Dr. Craig L. Ziering.

What to Expect: LLLT brings fresh oxygen and nutrients to the scalp to nourish it at the follicular level, promoting new hair growth and thicker hair texture. Handheld tools can be used at home, but it is always advisable to undergo light therapy under the supervision of a hair-restoration expert. “LLLT is designed to improve follicle function and reverse the effects of hair loss by helping the follicles produce thicker, longer, healthier and improved pigmented hair,” says Dr. Ziering.

The Life Cycle of Hair Growth

Phase 1: Hair Starts Growing
Known as the anagen phase, this is when cells in the root divide and create new hair at the base of the follicle, which pushes the previous strand out. Hair grows close to the scalp and extends down as it continues to grow.

Phase 2: Hair Takes a Break
The catagen phase is when hair begins to transition after it reaches maximum growth capacity and “takes a break.” At this stage it’s still attached to the root, but it stops growing and prepares to fall out and renew itself.

Phase 3: Hair Is at Rest
Called the telogen phase, this is when hair is at rest, and then eventually it is released and falls out. Afterward, the follicle remains inactive for three months and the entire cycle begins again.

Enviable Lashes and Brows

It just takes one Instagram scroll to see that long lashes and thick brows are two of the most covetable features on the face. But just as hair on our heads start to thin, so can our lashes and brows.


Whether the cause of thinning brows is years of plucking, waxing, tweezing or threading, or they’re just thinning out on their own, there are solutions. To permanently enhance sparse eyebrows or bald patches due to a medical condition, medication or the aging process, an eyebrow transplant may be the best option. During the procedure, the doctor will use local anesthesia to remove donor hair from the back of the head and transplant it to the eyebrows. Once the area is fully healed, it will be nearly impossible to locate the scar.

What to Expect: After surgery, the area may be sore or swollen. During the first few days, scabbing or crusting may occur around the hair follicle in the brow line. Sutures at the donor site will be removed after one week.

Procedure Time: Around two hours

Recovery Time: Three to seven days


Aging can cause the eyelashes to become weak and prone to breakage, making them look short, thin or sparse. An eyelash transplant can permanently restore the hair. Eyelash restoration surgery can lengthen lashes and jump-start a healthy growth cycle, but it can’t make lashes thicker or fuller like mascaras and false eyelashes. It’s more for replacing what’s lost.

What to Expect: The surgery, which can only be done on the upper lashes, uses small grafts of donor hair from the scalp. In the first few days after surgery, the areas may crust, swell or become pink. It can take two months for hair to begin growing and one year to see the final result.

Procedure Time: Two to four hours

Recovery Time: Three to seven days


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